Should I go vegan?
Thinking about going vegan or plant-based? 10 questions about your reasons, cooking, budget and lifestyle tell you if going vegan would suit you.
š„¦ Question 1 of 10
Why are you thinking about going vegan?
How it works
Answer 10 quick questions about your situation. Each answer nudges the result one way or the other, and some are dealbreakers on their own. You get one of three verdicts, the reasons from your own answers, and practical tips. Everything is worked out in your browser: your answers are never sent to us.
What could the result be?
- š± Yes, give it a go!: Your reasons are strong and your habits are a great fit. Start with meals you already like, take B12, and find a few go-to recipes.
- š¤ Try going plant-based part-time: Going fully vegan might be a big jump right now. Try a few vegan days a week, or a month-long challenge, and see how it feels.
- š„ Maybe not fully vegan, for now: Full veganism might not suit you right now, but eating more plants is good for almost everyone. Try one meat-free day a week.
Tips
- Take a vitamin B12 supplement, or eat fortified foods.
- Build meals around beans, lentils, tofu, whole grains and vegetables.
- Try a vegan month to test it.
- Talk to a doctor or dietitian if you have a health condition.