How likely am I to have an anxiety disorder?
The GAD-7: the 7-question anxiety screener used in clinics everywhere. This is a screening questionnaire, not a diagnosis. Answer honestly. There are no right or wrong answers.
7 questions · about 1 min · free · no sign-up
Over the last 2 weeks, how often have you been bothered by the following problems?
Feeling nervous, anxious, or on edge
About this test
This page uses a validated screening questionnaire with its original wording and published scoring cutoffs. Your answers are scored automatically as soon as you finish. A screening result can tell you whether it's worth talking to a doctor or mental-health professional, but only they can make a diagnosis.
Possible results
- Minimal anxiety (score 0+)
- Mild anxiety (score 5+)
- Moderate anxiety (score 10+)
- Severe anxiety (score 15+)
See all 7 questions
- Feeling nervous, anxious, or on edge
- Not being able to stop or control worrying
- Worrying too much about different things
- Trouble relaxing
- Being so restless that it is hard to sit still
- Becoming easily annoyed or irritable
- Feeling afraid, as if something awful might happen
Source: GAD-7. Spitzer RL, Kroenke K, Williams JBW, Löwe B (2006). Developed by Drs. Robert L. Spitzer, Janet B.W. Williams, Kurt Kroenke and colleagues, with an educational grant from Pfizer Inc. No permission required to reproduce, translate, display or distribute.
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