How likely am I to be burned out?
The Copenhagen Burnout Inventory (personal burnout scale): 6 questions used in workplace studies worldwide. This is a screening questionnaire, not a diagnosis. Answer honestly. There are no right or wrong answers.
6 questions · about 1 min · free · no sign-up
How often do you feel tired?
About this test
This page uses a validated screening questionnaire with its original wording and published scoring cutoffs. Your answers are scored automatically as soon as you finish. A screening result can tell you whether it's worth talking to a doctor or mental-health professional, but only they can make a diagnosis.
Possible results
- Low burnout (0%+)
- Moderate burnout (50%+)
- High burnout (75%+)
- Severe burnout (100%+)
See all 6 questions
- How often do you feel tired?
- How often are you physically exhausted?
- How often are you emotionally exhausted?
- How often do you think: "I can't take it anymore"?
- How often do you feel worn out?
- How often do you feel weak and susceptible to illness?
Source: Copenhagen Burnout Inventory, personal burnout scale. Kristensen TS, Borritz M, Villadsen E, Christensen KB (2005). National Research Centre for the Working Environment, Denmark. Free to use.
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