How likely am I to have postnatal depression?
The Edinburgh Postnatal Depression Scale (EPDS): 10 questions for anyone who is pregnant or has had a baby in the past year. This is a screening questionnaire, not a diagnosis. Answer honestly. There are no right or wrong answers.
10 questions · about 1 min · free · no sign-up
Choose the answer that comes closest to how you have felt in the past 7 days, not just how you feel today.
I have been able to laugh and see the funny side of things
About this test
This page uses a validated screening questionnaire with its original wording and published scoring cutoffs. Your answers are scored automatically as soon as you finish. A screening result can tell you whether it's worth talking to a doctor or mental-health professional, but only they can make a diagnosis.
Possible results
- Below the screening cutoff (score 0+)
- Possible depression (score 10+)
- Probable depression (score 13+)
See all 10 questions
- I have been able to laugh and see the funny side of things
- I have looked forward with enjoyment to things
- I have blamed myself unnecessarily when things went wrong
- I have been anxious or worried for no good reason
- I have felt scared or panicky for no very good reason
- Things have been getting on top of me
- I have been so unhappy that I have had difficulty sleeping
- I have felt sad or miserable
- I have been so unhappy that I have been crying
- The thought of harming myself has occurred to me
Source: Edinburgh Postnatal Depression Scale (EPDS). Cox JL, Holden JM, Sagovsky R. "Detection of postnatal depression: Development of the 10-item Edinburgh Postnatal Depression Scale." British Journal of Psychiatry 150:782–786 (1987).
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